It’s safe to say that working from home does have its benefits. But we’re seeing remote work becoming more and more popular. For all the benefits remote work provides both employee and employer, it can create a nasty habit of becoming a couch potato. Namely, since we’re sitting at home all day long, it can…
Category: Staying Healthy
How To Set Up A Home Gym
We’ve come to a point where we are either not allowed to go to the gym, or costs for gym memberships have skyrocketed. This creates a situation that plenty of people take issue with. When in desperate need of a workout, what you can do is set up your very own home gym. In addition…
5 Tips For Promoting Workplace Health and Wellness
Plenty of businesses are focusing on cultivating a healthy workplace environment, and recent data shows us that doing it isn’t expensive at all. This comes as a complete surprise to many business owners that consider such changes to be costly. But there are obvious benefits for promoting workplace health and wellness. This will mostly impact…